Friends, the holiday season is officially here! For most of us, the holidays mean everything changes and there’s a lot of added stress, right? There’s stress surrounding every aspect of the festivities and it becomes about surviving the holidays instead of really thriving and enjoying it!
What I’ll be doing this week is sharing six amazing tips to help you strategize and transform what might be a time filled with negative thoughts and a packed schedule – if you have one. You might already guess that planning ahead and organizing is going to be a huge help, but I’ll also be going through what I do during this period that helps me have a relaxing, stress-free time.
Join me on this episode to start strategizing your holiday season so you can have the best time without the worry of burnout or weight gain creeping in. You’re going to hear me discuss everything from calendaring, how to keep good habits in check, to the benefits of self-care when you feel like there’s just no time!
Check out my Thriving (Not Surviving) Guide with tips from this episode so you can keep them in mind!
