Ep #295: Gratitude Through Hard Things

The Design You Podcast with Tobi Fairley | Gratitude Through Hard Things

Thanksgiving has always been my favorite holiday of the year. It provides me with a sense of calm and relief that doesn’t come with the hustle and bustle of Christmas. But this year I’m in a busy season, and I realized recently that I’ve been losing perspective on all the things that are going right as I get caught in the hamster wheel.

Even in the midst of hard things that you may have no control over, you always have the power to change your perspective. Whether you’re working harder than you want to, or don’t feel like you have the choice to unwind, the practice of channeling gratitude is a practice that will always serve you, and this is what I’m offering you on today’s episode.

Join me this week to hear how gratitude through hard things has been a tool I’ve been leaning on heavily this year, and how it’s helped me connect to the blessings in my life right now. I’m showing you the power of giving equal airtime to both positive and negative thoughts, and what happens when you suspend complaining in favor of actively finding what is working.

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What You'll Learn From This Episode

  • One question to ask yourself if you find yourself complaining a lot.
  • Why it feels difficult to feel grateful when things are hard.
  • The importance of channeling the feeling of gratitude through hard times.
  • What happens when you focus on what’s going right for you.

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Hi! I'm Tobi

I help creative women (and a few really progressive dudes) design profit-generating, soul-fulfilling businesses that let them own their schedule, upgrade their life and feel more alive than ever!

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