The new year is in full swing and most of us are deep into our resolutions. I’m sure you’re all starting out strong, but what I want to ask you today is are you going to be still crushing it in six weeks or maybe 24 weeks from now?
New habits and goals get abandoned pretty quickly when it feels like it’s too hard to continue. Obstacle thoughts are a pesky thing when we’re trying to accomplish a goal, so what I want to dive into this week is how to reach your targets in 2019 so you can forget about chasing them in 2020 too.
Tune in for the lowdown on how to reach your goals in 2019 by changing how you might be thinking about your resolutions this year. I’m going to be reaching my optimal health and wellness this year for the LAST time and I hope these tips help you along your journey too!
