Ep #36: Your Relationship with Yourself

The holiday season is in full swing and the new year is just around the corner, which means it’s a time filled with family members who maybe aren’t your biggest cheerleader. I’ve given you a guide on how to thrive during this time, so make sure you check that out for more help if you need it.

Challenging times call for self-love, but it’s actually harder than it sounds. Do you always treat yourself with respect and love? Or are you more prone to being self-critical or even self-loathing? Our thoughts about ourselves are super important in how we behave and show up in the world, and as I always say, our thoughts are optional, so choose good ones.

What I’m diving into today is all about practicing self-love and why we find it hard to do sometimes. I want you to see how your negative thoughts could be affecting your life and business, and how more love for yourself could positively affect everything.

What You'll Learn From This Episode

  • What happens when you think negative thoughts about yourself.
  • Why abusing yourself with your thoughts doesn’t work.
  • What happens when you practice self-love.
  • Why we are hard on ourselves.
  • How being grateful for my body has changed my life.

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Hi! I'm Tobi

I help creative women (and a few really progressive dudes) design profit-generating, soul-fulfilling businesses that let them own their schedule, upgrade their life and feel more alive than ever!

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