Ep #116: Losing Weight for the Last Time with Corinne Crabtree

Losing Weight for the Last Time with Corinne Crabtree

Do you feel like you’re constantly juggling running a business while trying to be healthy and maintain your ideal weight? If so, you’re going to love today’s episode! Today’s guest, Corinne Crabtree, is a certified Master Life Coach who teaches women to lose weight through her private weight loss membership and public podcast. We’re going to talk about why losing weight isn’t all that different from growing a business.

After struggling with being overweight for her entire life, Corinne wanted to make a change once and for all. After shedding 100lb, she felt compelled to teach other women how to do the same so that they could live the lives they truly deserve. She shares the necessary skills to do this and explains how they can be applied to other areas of life, including our businesses.

Tune in this week to find out how to plan effectively for your weight loss or business journey, and how to be willing to fail and learn from your experiences. Losing weight is easier than you think and all you need to get started is a willingness to keep going! If your rule is ‘don’t quit’, you’ll always move forward. Get your pen and paper ready, there’s so much wisdom in this episode!

If you want to be part of the amazing community of women who are learning to lose their weight for the very last time, check out Corinne’s ‘No BS’ weight loss program opening for enrollment on June 17th! Don’t forget to check out her amazing free course while you wait to get started! 

If you want to keep this conversation going, you have to join my free Design You Podcast community on Facebook. We have great conversations over there about the podcast episodes and our podcast guests are in there too! So head on over and I’ll see you there! 

What You'll Learn From This Episode

  • Why failure is essential to any goal.
  • The ‘3 key things’ rule and why it’s so important.
  • How to think about money in a way that serves you.
  • Why it’s important to show up for yourself.
  • How skills you learn from achieving one goal are transferable to another.
  • The importance of goal-setting and how to set them.

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