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Ep #220: How Codependency Impacts Your Business with Victoria Albina

This week, I’m bringing you another episode with another badass guest: Victoria Albina. I’m currently in Victoria’s group, Anchored, and it’s really all about codependency, which is not only something that impacts us personally, but it shows up in our business in ways you’ve probably never realized, so this conversation is going to blow your mind.

Victoria is a life coach with experience in functional medicine and somatic work. She coaches codependent folks socialized as women to stop feeling anxious, exhausted, and overwhelmed so they can have better relationships with their partners, parents, and themselves. The work I’ve done with Victoria has changed the game for me and I can’t wait for you to hear from her too.

Tune in this week to discover what codependency really is and how it’s showing up in your life, and most importantly, your business. We’re discussing where codependent thinking comes from, and how we can ease the thought patterns of people pleasing and perfectionism, instead sharing our best, authentic selves with the world.

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What You'll Learn From This Episode

  • The work that I’ve done with Victoria and why I just knew I had to work with her.
  • What somatic work is and how it gives you so much insight into your brain and body.
  • The amazing definition of codependency Victoria uses and why I know it will strike a chord with many of you.
  • How codependency could be showing up in your life and business and holding you back in ways you’ve never realized.
  • The thought habits so many entrepreneurs have that present themselves as a result of codependent thinking.
  • How dropping codependent thinking allows you to free yourself of other people’s opinions and live fully in your authenticity.

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Hi! I'm Tobi

I help creative women (and a few really progressive dudes) design profit-generating, soul-fulfilling businesses that let them own their schedule, upgrade their life and feel more alive than ever!

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