Truth: There was a time when I was constantly overworked and overstressed. To be totally honest…I was like this for years! Back then, running my own business meant long hours, not eating right, skipping exercise. Operating this way not only took a toll on my business, but also on my health!
I wasn’t feeling my best physically, mentally, or emotionally—so I wasn’t showing up as my best self for my work (and the other areas of my life too!) What I realized once I was in burnout mode was that I can’t run a business like this for very long…Working this way just wasn’t sustainable.
I took a look at all the things I was trying to accomplish. What I realized was that all the deadlines, all the goals and all the overcommitment—well, I was the one doing that! It was all self-imposed. I was putting pressure on myself to do it all at the expense of my own health and my finances.
The good news? Because I was doing this to myself, I also was the one who could change everything. Today I want to share with you exactly what I did to make that happen.
If you want to learn exactly how to put make your health a priority so your business (and you!) can thrive, then I encourage you to watch this video:
What You’ll Learn:
• The #1 thing I did to stop overworking
• Clear action steps you can take to put your health first
• A powerful tool that changed everything for me
• And how I use my time to manage my goals (and avoid overwhelm)
Do you want support in ending burnout and managing your time? I created an entire system around time management and I put together this *free* How to Create More Time in Your Life worksheet. You can download it here and get started today!
When you make your health a priority, you’ll be able to reach your BIG dreams!