I am thrilled to discuss a result of my joy practice: Freedom, or as I prefer to call it, “freeing myself.” We often become our worst critics, creating unnecessary hurdles that block our joy. Today, I will share my journey and the unexpected reward of freeing myself from self-imposed expectations. When our conversations and thoughts revolve around unmet expectations in our business or personal lives, defeat becomes inevitable. Instead, let’s focus on joy and freedom from self-inflicted burdens. Life’s inevitable drama will persist, but the key lies in our response. What story will you choose to tell yourself? Together, let’s embark on a path of joy and freedom. Joy and freedom are within reach for all of us.
IN THIS EPISODE:
- [0:42]I introduce and describe “freeing myself,” which is directly related to her joy practice
- [3:16] The changes I have made this year to experience freeing myself
- [8:29] Seeing the change in my marriage
- [11:52] I explore the changes in her faith
- [14:27] Freedom regarding food and the way I live in my home
- [16:52] I share why freedom and joy are not related to money
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