The year 2024 is here. Conventional wisdom dictates setting goals and rules, only to stress over them until mid-February, eventually becoming too fatigued to care. In this episode, I propose a fresh, deliberate approach to 2024, emphasizing the importance of incorporating leisure and creativity. What if we adopted the customs of the Renaissance Era? In today’s episode, we will explore the concept of “wintering,” granting ourselves permission to step back and reintroduce the notion of “moderation” into our lives.
IN THIS EPISODE:
- [0:21] I introduce a series that will begin next week called “The Truth,” and remind listeners of the wintering concept discussed in episode 300
- [3:59] The benefits of wintering, an explanation of why my word of the year, “renaissance,” meaning rebirth, is my vision and why our culture needs a change
- [10:22] My self-admission and recipe for the New Year
- [13:30] Examples of the different ways you can think about life, work, leisure and giving yourself permission without judgment
- [18:53] I present a challenge for 2024 that will change your life
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