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Ep #74: What Are You Willing to Believe is Possible?
The summer is winding down and school is starting, so this is a time I call my “second New Year” where I get down to planning and goal-setting and getting back on the wagon after falling off for a little bit. This is a good time to really dig in and assess...
Ep #36: Your Relationship with Yourself
The holiday season is in full swing and the new year is just around the corner, which means it’s a time filled with family members who maybe aren’t your biggest cheerleader. I’ve given you a guide on how to thrive during this time, so make sure you...
Ep #35: Obstacle Thoughts
Happy Thanksgiving to everyone celebrating! The new year is going to be here before we know it, and I want to make sure you’re all prepped before you start setting your goals for 2019. What I’ll be discussing on this episode is all about obstacle thoughts...
Ep #34: How to Thrive During the Holidays
Friends, the holiday season is officially here! For most of us, the holidays mean everything changes and there’s a lot of added stress, right? There’s stress surrounding every aspect of the festivities and it becomes about surviving the holidays instead of...
Ep #33: Setting Boundaries and Sticking to Them
If you’ve been a listener for a while, you know that I talk about how we’re in charge of our own feelings and actions pretty much every week. While that’s not the easiest work to do on ourselves, what we also have to do is hold other people...
Ep #32: How to Make Relationships Easier
Y’all, I have an amazing team that I work with and at the moment, it just feels like everything is gelling and coming together perfectly. I’ve got 17 people on my team at the moment, and I’ve got to say, I think I’m handling 17 different...More Podcasts
