Listen To My Latest Podcast Episode:

Ep #134: Embracing Uncertainty and Dealing with Grief with Krista St-Germain

Listen To My Latest Podcast Episode: Ep #134: Embracing Uncertainty and Dealing with Grief with Krista St-Germain

The Design You Podcast

How to say no to busy and say yes to more health, wealth, and joy!

Be at home in your own life.

Get the ultimate blueprint to successfully balancing health, wealth, and the spaces you live in each day.

Be at home in your own life.

Get the ultimate blueprint to successfully balancing health, wealth, and the spaces you live in each day.

Ep #134: Embracing Uncertainty and Dealing with Grief with Krista St-Germain

There’s a lot of uncertainty at present, and many of us are grieving all sorts of things. Whether it’s how life used to be, human interaction and relationships, or the loss of people in our lives. Today’s guest is here to show us how to cope with our feelings...
Ep #99: Why Loving Yourself Is an Inside Game with Jamie Berman

Ep #99: Why Loving Yourself Is an Inside Game with Jamie Berman

My guest on the show this week is my friend Jamie Berman, who is a certified weight loss coach who specializes in working with women who have Polycystic Ovarian Syndrome. We’re not diving into her experiences with PCOS specifically today, but if you want to know more,...
Ep #98: Self-Care Hacks with Angela Jia Kim

Ep #98: Self-Care Hacks with Angela Jia Kim

How many of you are on track toward your goals? We’re well into the new year, we’ve got our big goals and plans laid out, and I know a lot of you are working double-time as creatives and entrepreneurs. That said, taking some time for yourself and refilling your well...
Ep #96: Why Your To-Do List is Killing Your Business

Ep #96: Why Your To-Do List is Killing Your Business

I’ve spent years telling everyone in my circle and even here on the podcast with you that I do a lot more work day-to-day than most people, and I used to pride myself on my ‘busyness’… until I realized it wasn’t something to be proud of. I had a major a-ha moment...
Ep #95: What Nobody Tells You About Boundaries with Nancy Levin

Ep #95: What Nobody Tells You About Boundaries with Nancy Levin

Boundaries are something that we usually have with others, but the boundaries that are most important are actually the ones we have with ourselves. If you find that you have been a people-pleaser, a workaholic, or have had time management issues, it is likely...
Ep #94: Nourish Your Relationship with Yourself with Erin Aquin

Ep #94: Nourish Your Relationship with Yourself with Erin Aquin

Welcome to the first interview episode of 2020! As we dive into bettering ourselves this year, I have the best guest to address a crucial part of this process with us today. I am so excited to bring you this conversation I had with Erin Aquin, a life coach who I’m...
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