Listen To My Latest Podcast Episode:

Ep #118: How to Feel Your Feelings with Rachel Hart

Listen To My Latest Podcast Episode: Ep #118: How to Feel Your Feelings with Rachel Hart

The Design You Podcast

How to say no to busy and say yes to more health, wealth, and joy!

Be at home in your own life.

Get the ultimate blueprint to successfully balancing health, wealth, and the spaces you live in each day.

Be at home in your own life.

Get the ultimate blueprint to successfully balancing health, wealth, and the spaces you live in each day.

Ep #118: How to Feel Your Feelings with Rachel Hart

We’ve all had to feel a lot of uncomfortable feelings in 2020, and we tend to use a range of distractions to cover up our real emotions, only for them to resurface later. But by distracting ourselves from our true feelings, we’re not allowing ourselves the potential...
Ep #35: Obstacle Thoughts

Ep #35: Obstacle Thoughts

Happy Thanksgiving to everyone celebrating! The new year is going to be here before we know it, and I want to make sure you’re all prepped before you start setting your goals for 2019. What I’ll be discussing on this episode is all about obstacle thoughts...
Ep #34: How to Thrive During the Holidays

Ep #34: How to Thrive During the Holidays

Friends, the holiday season is officially here! For most of us, the holidays mean everything changes and there’s a lot of added stress, right? There’s stress surrounding every aspect of the festivities and it becomes about surviving the holidays instead of...
Ep #33: Setting Boundaries and Sticking to Them

Ep #33: Setting Boundaries and Sticking to Them

If you’ve been a listener for a while, you know that I talk about how we’re in charge of our own feelings and actions pretty much every week. While that’s not the easiest work to do on ourselves, what we also have to do is hold other people...
Ep #32: How to Make Relationships Easier

Ep #32: How to Make Relationships Easier

Y’all, I have an amazing team that I work with and at the moment, it just feels like everything is gelling and coming together perfectly. I’ve got 17 people on my team at the moment, and I’ve got to say, I think I’m handling 17 different...
Ep #31: Are You Playing the Blame Game?

Ep #31: Are You Playing the Blame Game?

Friends, I’m going to let you in on my ultimate pet peeve. As a parent and entrepreneur, this is one lesson I try to instill in my daughter, as well as my team members. It’s a scary behavior and it’s something all of us do pretty much every day...
Ep #30: Why Do You Care What People Think of You?

Ep #30: Why Do You Care What People Think of You?

I’ve been working on coaching myself through dealing with my teenager lately and it made me realize how important today’s topic really is for our livelihood and overall happiness. You might not consider yourself a people pleaser, but I think it’s...
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