Listen To My Latest Podcast Episode:

Ep #105: How to Dream Big Strategically with Jadah Sellner

Listen To My Latest Podcast Episode: Ep #105: How to Dream Big Strategically with Jadah Sellner

The Design You Podcast

How to say no to busy and say yes to more health, wealth, and joy!

Be at home in your own life.

Get the ultimate blueprint to successfully balancing health, wealth, and the spaces you live in each day.

Be at home in your own life.

Get the ultimate blueprint to successfully balancing health, wealth, and the spaces you live in each day.

Ep #105: How to Dream Big Strategically with Jadah Sellner

My guest this week is a gift to you, and this conversation was definitely a gift to me too. We were supposed to have this conversation a few months ago, but it feels fated to have her presence now, in the midst of our current climate. If you don’t already know her,...
Ep #51: Why Perfectionism Is Holding You Back

Ep #51: Why Perfectionism Is Holding You Back

In the creative industry, I see way too many people, women especially, who hold themselves back from being the absolute best they can be without even knowing it. How? By being a perfectionist. I know most of you will relate, but you’re going to be sitting there...
Ep #50: How to Put Yourself Out into the World

Ep #50: How to Put Yourself Out into the World

One of my missions for 2019 was to take a big leap in vulnerability and make myself seen to serve as many people as I can. Don’t get me wrong, it’s highly uncomfortable, and even for an extrovert like me, it can be really tough. Being fearless and taking...
Ep #49: A Whole New Way to Self Care

Ep #49: A Whole New Way to Self Care

What comes to mind when you hear the term self-care? Do you think bubble baths, manicures, and working out? You’re not wrong there, but I’m here today to tell you that self-care is so much more than keeping your nails pretty and making sure you fit in your...
Ep #48: How to Find More Joy

Ep #48: How to Find More Joy

I’ve spent a lot of time chatting about health and wellness so far this year and today is no exception. Following on from last week’s episode, we’re talking about finding joy in your life today. This podcast is especially for you if you find too much...
Ep #47: Cravings, Urges, and Buffering

Ep #47: Cravings, Urges, and Buffering

Do you sometimes think about food and go, “Ooh, that sounds good,” and the next thing you know, you’re off your planned healthy dinner and having that food you just thought about instead? If you’re regularly giving in to your urges and...
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