Posts Tagged ‘Getting Fit’

Tobi’s 2012 Resolutions Report Card

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Hi My Fellow Fall Lovers!

I can hardly believe it but here we are in the 4th quarter of 2012. It’s time for buying pumpkins and just weeks until the Holiday Season. Then we’ll be rolling into a brand new Shiny 2013. As I mentioned yesterday, I am back today to check into my progress on my 2012 New Year’s Resolutions.

A few weeks ago, my friend Jo Beth was talking about checking into her goals this year and seeing what could be made what of what’s left of 2012. I LOVED her good news…There is still time to make some of our resolutions come to pass before 2012 is in our rear-view mirror.

So on that note, I wanted to look back at my resolutions for this year and give myself a grade on each. Then I’ll see what I’m going to tackle in the next 12 weeks so I finish strong.

This year, I simplified my goals a bit.  I picked only 6 things to work on and I think that was a really good approach. I feel like I have been more successful than in years past.

Below are my Resolutions and you’ll see my “update” to each that will tell you just where I stand to date. I love putting not only these goals but also my progress out in the Universe to hold myself accountable. And feel free to share your report cards here too by leaving me a comment. I would love to help you stay on track to reach your goals in the coming weeks as well.

First I said…”1. Get Organized–2011 was a bit busy and I let some of my organization fall by the way side, this year I’m on a mission to get things whipped back in shape so I don’t waste time looking for things. A place for everything, and everything in it’s place will be my new motto!”

UPDATE: Well I’m excited to say that I have done some great work in this area. Lots of closet cleaning, garage organizing, office detailing, and organizing of my calendar have happened in 2012. And what do I have to show for it? A much less hectic, much more peaceful life. We aren’t spending time looking for things instead of having fun. We aren’t flying by the seat of our pants to get my daughter a home-cooked breakfast and to school early each day or figuring out what to put on the table for dinner at night, get homework done, and to bed on time. My family and I have really taken our quality of life up several notches thanks to getting organized.  Our score in this area? We aced this one so I’m giving us an A.

My next goal was this…”2. Get Fit–In 2011 my goal was to get healthy.  And I did it by losing 20 pounds and changing my eating from carb based to protein based.  In 2012 my goal is to get fit.  This will involve exercise, weight-lifting, and lots of healthy, natural foods. I am even thinking about growing some of them myself in a backyard garden…what fun! This time next year, I will be showing you my arms and abs of steel.”

UPDATE: Another success story for me in this area. I have now lost a total of 31 pounds since June 2011 and I only have 5 to go.  I have been working with a health coach since June 2012, I am going to yoga 4-6 times each week, running on my treadmill 5 days a week and though I don’t have my arms and abs totally sculpted yet, they are on their way. Plus I have totally integrated a self-care component including regular massages and meditation to become mentally fit as well. But since we still have some time,  I want to take this resolution to the next level in these last 12 weeks. So here’s the plan, I’m starting back with my former personal trainer TOMORROW and our weight lifting focus will be abs and arms. I’ll hopefully be showing you my “after” photos at the end of this year! GRADE A- but I’m working for an A+ by December!

My third resolution was a big one…”3. Save More, Give Better–my church had a great focus in December 2011 based on Wal-Mart’s “Save More, Live Better” slogan.  They changed it to Save More, Give Better and it really made an impression on my 6-year-old and me. This year, we are going to get disciplined about the money we spend and ask ourselves, “can we live without it?” before we buy. What we save we will put in a fund to help others in 2012, not just during the holiday season, but all year long. So it’s a mommy-daughter Save-A-Palooza for 2012!”

UPDATE: Uh-oh…Here’s where things fall a bit short. 🙁 Well, the news isn’t all bad.  I completely turned my company finances and savings around this year. We are very “LEAN AND MEAN” and it’s really showing in our profitability at work, so that is a good thing and it is allowing me to do a LOT more charity work through my company than I did in 2011. So that’s a start. But on the home front, I didn’t do quite as well with my savings. We are still very committed to helping others and have done so in several ways this year already, especially with donating all our gently used items when we got organized including clothes, books, and furnishings. And we will do our favorite charity work this holiday season by adopting “angels” through our church and much more to help those in need. It is really the defining moment of our holiday season each year and nothing could keep us from this experience. But I can’t honestly say we mastered the art of “Do we really need that?” this year. So the next 12 weeks will be crucial in seeing if I can redeem myself (and my little 7-year old shopper) in this area.  Score: C

I love my 4th resolution for the year. It was “4.  365 Days of Thank you–I have always been disciplined at Gratitude. I have told you how I even keep a gratitude journal on my phone and iPad. But in 2011, my thank-you note writing fell short compared to years past. So this year, I am taking cues from this great little book and I am going to be disciplined enough to write at least one thank-you note a day. I know it will have more positive influence on me, than even those that I thank.”

UPDATE: OK, so I started off with a bang on this one and fell off the wagon around April. So now I am on a mission to catch up on all my thank-you’s before that 365th day of 2012 rolls around. I will be writing several notes a day to make this happen but I have no doubt I can do it. It may have been 10 years since my wedding but I still remember the discipline of writing thank you’s for our gifts, so it will be just like riding a bike for me, right?! SCORE: C+ but determined for an A+ by end of year!

Resolution #5 is a great one…”5. Fill People’s Buckets–Thanks to my work with Strength Finders 2.0 last year and spending time on their member’s only website, I was introduced to another little book that I LOVE! I have always liked complimenting, inspiring, and uplifting others, but this year I am going to make a conscious effort to do so.  If I can make a difference in other people’s lives and attitudes, it will be one of life’s biggest rewards.”

UPDATE: Well thanks to my work with other designers through my Mastermind Consulting Group and my Camp Tobi Fairley events, I get an opportunity to lift a lot of people up on a regular basis. And Filling People’s buckets is contagious. Plus you can ALWAYS do more, which is what I am determined to do through these last 3 months of the year. SCORE: A- today heading straight for an A+ in the coming weeks.

By the way…Did you see my recent post on Giving Hugs? I’ve been hugging everyone I see and it seems to be filling people’s buckets by leaps and bounds. People are coming out of the woodwork who read that post and are ready for their “squeeze” so obviously our world is even more hug-deprived than I originally thought. Definitely more hugging is in my future this year and beyond! 🙂

And lastly, my sixth resolution was this…”6. Discipline as a Lifestyle–There are a few areas where it would make my life easier and/or better if I could improve my discipline. Some examples include getting up earlier, exercising more regularly, reading even more business books, using my vision boards more effectively, calling my clients more often, journaling, and monitoring my finances at home and at work more. This isn’t about adding a bunch of new tasks, it’s about being more consistent with the ones I already have. My typical “All or nothing” habits are holding me back a bit. I think ridding myself of those “Nothing” periods will really pay off.”

UPDATE: Well this area is the one I really hit a home run in this year!!! I have been disciplined at getting up at 5am, exercising regularly, reading more, and monitoring my finances, especially at work. I have been disciplined about keeping my daughter on a healthy schedule, keeping myself on a healthy and whole foods eating plan, and I have really kicked that “All or nothing” habit.  There have been very few “nothing” periods this year and you can really see the results both physically and mentally with me.  I am healthier, happier, less stressed, with more stamina and I have a general sense of peace that I’ve never had before. I am spending tons of quality time with my family and I am here to tell you this is the best thing I have ever done for my family and for me!!  EVER!! SCORE A+  (But now the hard part of maintaining this discipline really sets in.)

So here it is…Tobi’s Resolutions Report Card:

I’m feeling really good about my score so far for this, my 40th year . I think it has probably been my best year yet and it’s not over. The next 12 weeks will really tell how I roll into my 41st birthday in January. So far I am feeling better, healthier, and wiser than my thirties and thanks to my new habits, I’m looking younger too! 🙂

How about you, how’s your year going and what are you going to do for a strong finish? I really do want to know. Leave me a comment, please.

Cheers to us all!! xo, Tobi